home remedies to get rid of stretch marks

Top 10 Home Remedies To Get Rid Of Stretch Marks Easy, Fast and Naturally

Stretch marks are one of the most common problems faced by both men and women. It not only affects one’s confidence but also makes them feel uncomfortable about their body.  While most women experience stretch marks during pregnancy, but that is not the only cause. Stretch marks can also be caused due to a sudden weight loss or weight gain, puberty, hereditary factors, stress, etc.

Stretch marks are long, narrow visible lines that appear under the topmost layer of your skin. These irregular stripes are of a different color and texture than your normal skin and are caused due to overstretching of skin. The color ranges from red, bright pink to off-white colored hue. Stretch marks are commonly found on the abdomen, thighs, upper arms, breast and buttocks

So the question is how to get rid of stretch marks?? Worry not! These top 10 home remedies will help you to reduce, lighten and get rid of stretch marks fast and naturally.

Top 10 Home Remedies To Get Rid Of Stretch Marks Naturally

10. Olive Oil

Olive oil is one of the best home remedies to get rid of stretch marks fast and naturally. Olive oil being a rich source of vitamins, nutrients, and antioxidants is excellent for your skin. It not only has many healing properties but also helps in relieving various skin problem including stretch marks (1). Regular massage with olive oil will surely have a noticeable change on your stretch marks.


Credit: Pixabay

How to use Olive oil to remove your stretch marks:

  • Take some olive oil (Extra Virgin) in a bowl.
  • Warm up the oil
  • Gently massage the affected area with the oil
  • Leave it for about 30 minutes on your skin. Let the skin absorb all the vitamin and nutrients from the oil.

Add a healthy and nutritious detoxification diet which can boost your system Naturally.


9. Potato Juice

Potato juice is one of the easily found ingredients in a household. It contains a good amount of vitamin B6, Vitamin C, niacin and potassium. In addition to having anti-inflammatory properties, it also consists enzyme named catecholase in it which behaves as a bleaching agent and aids in lightening stretch marks. Regular application of potato juice will help you to get rid of stretch marks and reveal brighter skin tone.

How to treat stretch marks with Potato juice:

  • Take a potato and slice it up in half.
  • Finely grate one half of the potato and extract the potato juice from the remaining half.
  • Mix both the juice and grated potato together and apply the mixture onto the desired area.
  • Let it dry for about 30 minutes and then rinse off the area with lukewarm water.
  • Gently pat dry and apply moisturizer. Continue doing this twice a day for a month.


8. White Sugar

This is another effective and fast way to get rid of your stretch marks. Sugar is known for its natural exfoliating properties which not only gets rid of dead skin but also promotes the formation of fresh new skin. Regular scrubbing your skin with sugar will help you fade away stretch marks effectively. (2)

White Sugar
Credit: Pixabay

How to use sugar for stretch mark removal:

  • Combine 2 tablespoons of sugar with enough amount of almond oil.
  • Stir the mixture and apply it on the desired area.
  • Scrub well in circular motion and leave it for 3-4 minutes.
  • Rinse off with warm water.
  • Repeat it daily for a month.

7. Lemon Juice

Lemon juice is considered as one of the best and easiest home remedies to get rid of stretch marks. Lemons can easily be found in any kitchen and contains natural acid which not only helps in reducing and lightening stretch marks but also accelerates the healing process. It can also be used as a natural remedy for other skin problems like acne, pimple, etc.


How to use Lemon juice to get rid of stretch marks:

  • Cut a lemon in half.
  • Take one-half of the lemon and rub it onto the stretch marks.
  • Keep on rubbing it in a circular motion for about 5 minutes.
  • Let the lemon juice rest on the skin for another 5-10 minutes and then wash it off with warm water.
  • Continue doing this daily for about 3-4 weeks.


6. Egg White

This is one of the most effective home remedies to get rid of stretch marks. Egg whites are a rich source of vitamin A, protein, anti-oxidants which helps in fighting free radicals and also enhancing the elasticity of the skin. It also contains amino acid which helps to restore and improve the skin texture and appearance.


How to apply egg white to remove stretch marks:

  • Take 2 eggs.
  • Separate the egg whites from their yolk.
  • Take a spoon or fork and lightly whisk the egg white.
  • Apply a thick layer of egg whites on the stretch marks.
  • Let it dry completely and then wash it off with cold water.
  • Redo this procedure 2-3 times a day for 1 month.


5. Aloe Vera

Aloe Vera has been used for ages as a remedy to treat various skin problems. It contains a natural healing agent which not only helps in lightening stretch marks but also hydrates and softens the skin. (3)

Aloe Vera
Credit: Pixabay

How to use Aloe Vera to treat stretch marks:

  • Take fresh Aloe Vera, cut off the thorn with a knife and peel off the skin.
  • Cut the flesh into small pieces and blend them in the blender.
  • Apply this gel over your stretch mark and gently massage it for about 3-4 minutes.
  • Repeat the procedure twice a day.


4. Coconut Oil

It is known for its many health benefits out of which one of them includes skin healing properties. Coconut oil increases the blood flow to the skin and also helps the skin to maintain its elasticity.

How to treat stretch marks with coconut oil:

  • Take 2-3 tablespoon of coconut oil in a cup.
  • Heat it up until it is slightly warm.
  • Apply the oil over the stretch marks while it is still warm.
  • Gently massage it for about 3-5 minutes.
  • Continue this procedure daily for 4-5 weeks.


3. Coffee Scrub

This home remedy is an effective home remedy to get rid of stretch marks. Coffee contains caffeine which penetrates easily through the skin and also helps in reducing the appearance of cellulite through repeated usage.

coffee scrub
Credit: Pixabay

How to use Coffee scrub to reduce stretch marks:

  • Take 1 cup of coffee powder in a bowl.
  • Add 2-3 tbsp of warm water into the bowl. Mix both these ingredients well.
  • Add ¼ cup of coconut oil or olive oil into this mixture and make it into a paste-like consistency.
  • Apply the coffee scrub on stretch marks in a circular motion for 4-5 minutes.
  • Leave it off for another 15-20 minutes and then rinse off with warm water.


2. Tea Tree Oil

From ancient time aboriginal people have been using tea tree oil for treating respiratory infections, acne, dandruff, etc. However, tea tree oil also has a lesser-known benefit which is its ability to eliminate stretch marks. Regular and consistent use of tea tree oil will help in getting rid of stretch marks.


How to treat stretch marks with Tea Tree oil:


  • Take a small amount of tea tree oil and apply it on the stretch marks affected area.
  • Gently massage it for about 5 minutes in a circular motion.
  • Leave it on for another 5-10 minutes on the skin, before wearing clothes.


1. Onions

Onions have been used in various cuisines since history. Onion contains powerful antioxidants known as quercetin and flavonoid which boosts the immune system,  acts as a pain reliever, boosts cardiovascular health and also helps in repairing damaged skin cells (4). With onions being 100% natural and easy to find an ingredient, it can be considered as one of the best home remedies to get rid of stretch marks.


How to use onions to eliminate stretch marks:



  • Take a medium sized red onion.
  • Chop it into round stripes.
  • Take the chopped onion stripes and massage it on your stretch marks for about 1 minute.
  • Repeat it 2-3 times a day daily until you see a result.



  • Take 1-2 medium sized red onions.
  • Chop it into medium sized cubes. Add these chopped onion cubes into a blender and blend it until you get a thick paste-like consistency.
  •  Apply the paste on your stretch marks and wrap it with plastic wrap. Let it sit for around 2-3 hours (preferred overnight) and later rinse it off with lukewarm water.
  • Repeat this 4-5 times a week.

These are our top 10 home remedies to get rid of stretch marks fast and naturally. We would like to hear which ones have you tried and which of them worked for you!

Let us know by commenting down below.

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